No limits

If you ever wondered how the guys in the awesome chase sequence from the Bond movie Casino Royale did what they did, then you need to be introduced to parkour.

Developed in France out of a combination of acrobatics and gymnastics, and better known in America as freerunning, it's a series of body control techniques that teach the science of controlled movement and efficient forward motion. Simply put, it's all about doing the things most people think exceed the bounds of normal human capability.

Check out http://freeparkour.org/ for more information on this up and coming sport.